16 Aug WORKSHOP in Oslo | Transform with Lightness | September 2017
Transform with Lightness
Free Flow Dance & Yoga
Workshop in Oslo
Saturday, 9. September 2017
10.00 – 15.30
Do you have a topic in your life where you feel stuck? Where you already did a lot to change and yet, let´s say, even meditations or affirmations could not support you to make a final move yet?
How would you like to try something new, that is even fun…
Where you can find the creative flow of your body and heart and allow yourself to move freely into a new space.
Where you trust that the answers are within you. Where you give yourself a break from the usual every day thinking and drive.
I invite you into a space where you can listen to your body, follow your inner flow and free your mind on the dance floor. You will be guided to that natural place where you will be in the Present Moment and able to relax deeply.
This workshop is more of a dance meditation and is not about how movement looks on the outside – it is about how you FEEL inside and the amazing outcome of this process!
Please bring comfortable clothes, something to write, a yoga mat, a blanket, a bottle of water and something light to eat. We will have a lunch and a tea break.
I look forward to seeing you!
Den Norske Ballettskole
Grenseveien 32 a
cost: 1300,- NOK