Seminars –
in Norway

Norway – the land of the Midnight-sun, the Northern Lights, the fairies and powerful, pure waters and mountains . . .

Retreat with Dynamic Dance Meditation and Yoga

Dive deep into yourself with guided meditations, transformative dance, rejuvenating yoga sessions

and enchanting nature walks.

Enjoy the peaceful pur nature in the mountains North of Lillehammer and…

Connect deeply with your inner self, unlocking your energy and creativity.


Unlock your potentials

This seminar invites you on a joyful inner journey with dance and movement, stillness and reflections, deep sharings and relaxations – and uplifting transformations. You will learn to activate and harmonize the energy centers of your body. You will become aware of their different energies and potentials. This will allow you to create more energy, feel more happy and healthy in your everyday life.

Plan to have a quality time with yourself from where you will return refreshed and renewed!


This retreat is for you if you would like to:

  • find your own free dance and joyful expressions
  • bring body, mind and heart together
  • release old patterns and blockages
  • discover the healing power of the life force inside you
  • dive into moments of stillness
  • get clear in your visions
  • recognize the power you have to embody your dream


You will have plenty of time inbetween to rest, sit by the fireplace or to go for walks or small skiing tours. The friendly team at the hotel and the great vegetarian food will nurture your body and heart:)


We will stay at a mountain hotel North of Lillehammer, with a wonderful view to the Hornsjoen lake below and the mountains around. This place has been a wayfarer station in the past, where travelers and horses could rest, fuel the reserves and gather strength for the next stage;-).

It is a great place in a varied countryside. Most likely there will be already snow in October and you can try some skiing tracks right from the door.  You can rent a pair of ski at the hotel or also just enjoy walking on the tracks through the refreshing landscape.

06.- 09. February 2020


The seminar starts on Thursday, 24th of October in the afternoon and will be finished on Sunday, October 27th after lunch.


We will meet at Oslo´s airport Gardemoen at 12.30 and take the train to Lillehammer from here. If you would like to come with your own car we will meet at around 14.30 at the train station in Lillehammer. From here we will drive all together to the seminar place.


early bird registration until 20.09.: retreat price: € 370,-

afterwards: € 399,-


mountain hotel: 850,-NOK per night for a single room including all vegeterian meals, breakfast, lunch and dinner. The food is home-made at the hotel with fresh baked bread, and cake in the afternoon.

full moon – summer night in Norway