Inner Coaching Seminars –
in Norway

Norway – the land of the Midnight-sun, the Northern Lights, the fairies and powerful, pure waters and mountains . . .

Winter Dream Retreat

Enjoy the peaceful, white winter landscape in the mountains North of Lillehammer.

Connect deeply with your inner self to free your energy for more clarity and lightness.

Dive deep into yourself with guided meditations, transformative dance, rejuvenating yoga sessions

and enchanting nature walks…


Relax deeply, uplift your energy and spark your creativity

This seminar invites you on a joyful inner journey where you learn to activate and harmonize the main energy centers of your body. You will become aware of their different functions and energies and transform and release blockages. This allows you to create more energy, balance and health in your everyday life. Expect a lot of movement, dance, reflections, stillness, relaxations, sharings and uplifting transformations.

Look forward to a a quality time with yourself from where you return with a deeper understanding, more lightness and energy for your life!

This retreat is for you if you would like to:

  • bring body, mind and heart together
  • align and activate your energy centers
  • release old patterns and blockages
  • discover the healing power of the life force inside you
  • connect deeply with yourself
  • dive into moments of stillness
  • walk in the magnificent winter landscape
  • get clear in your visions
  • find your own free dance and joyful expressions
  • recognize the power you have to embody your dream


We will stay at a mountain hotel North of Lillehammer, with a wonderful view to the Hornsjoen lake below and the mountains around. This place has been a wayfarer station in the past, where travelers and horses could rest, fuel the reserves and gather strength for the next stage;-).

It is a great place in a varied countryside with skiing tracks right from the door. I can highly recommend to try them. You can rent a pair of ski at the hotel or you may bring your own for cross country skiing. You will also enjoy going for walks on the pathways through the winterforests.

You will have plenty of time inbetween to rest, enjoy the silence, the fire place or go for walks or small skiing tours, together or alone. The friendly team at the hotel and the great vegetarian food will nurture your body and heart:)

This journey will support you to look with a fresh mind at your visions or goals for the coming year of 2019.  It will show you how you can create the energy to make them come true for you!

31.01.– 03.02.2019


The seminar starts on Thursday, 31st of January in the afternoon and will be finished on Sunday, February 3th after lunch.


We will meet at Oslo´s airport Gardemoen at 12.30 and take the train to Lillehammer from here. If you would like to come with your own car we will meet at around 14.30 at the train station in Lillehammer. From here we will drive all together to the seminar place.


winter dream retreat € 585,- for a single room at the mountain hotel, including all meals (vegetarian), breakfast, lunch and dinner

This price includes also the transfer from Lillehammer to the hotel and back.

full moon – summer night in Norway