Seminars & Retreats
in Norway

Upcoming retreat
coming soon
Norway – the land of the Midnight-sun, the Northern Lights, the fairies and powerful, pure waters and mountains . . .

“The retreat in Hornjø is a journey to a little place in Norwegian heaven. To a winterwonderland, remote and endless with magical views to the horizon and beyond. Hornjø is the perfect setting just to be, to let go of everyday life and to reconnect with yourself. It is easy to experience calmness and an opening of the mind when all sounds of everyday life are muted by the 180 degrees splendid views from the hotel rooms and amazing endless night skies full of stars.

What I loved about the Hornjø trip is that you can combine yoga and retreat work with gorgeous hiking and skiing opportunities that wait in every direction. You work with Antje, then go and play in nature, then jump in the pool or the hot sauna and get lost in the sunset. Your body and soul will be spoiled and the cosy feel of a traditional, simple frontier station wins you over in a heartbeat – with beautiful food and a huge warm heart. There are no shops, no other offers and you won’t miss a thing. This is a „retreat“ in the pure sense of the world. It is a wonderful place to meditate and soak up every inspiration Antje has to offer.”  Sigrun, Berlin

Beginning of Spring Retreat
Refine and Empower your Vision for 2020!

Dive deep into yourself with guided meditations, transformative dance, rejuvenating yoga session and enchanting nature walks.

Enjoy the peaceful pur nature in the mountains North of Lillehammer…


Refine and Empower your Vision

This seminar invites you to bring your vision into alignment with your potentials.  Experience an inner journey with dance and movement, stillness and reflections, deep sharings and relaxations – and uplifting transformations. We will celebrate the resources of nature and joyfully express and embody our dreams. With the awakening of spring we will vitalize our vision and step into our future!


This retreat will empower you to:

  • get clear in your visions
  • bring body, mind and heart together
  • release old patterns and blockages
  • programm your mindset/subconscious for success
  • discover the healing power of the life force inside you
  • dive into moments of stillness
  • find your own free dance and joyful expressions
  • recognize the power you have to embody your dream


You will have plenty of time inbetween to rest, sit by the fireplace or to go for walks or small skiing tours. The friendly team at the hotel and the great vegetarian food will nurture your body and heart:)


We will stay at a mountain hotel North of Lillehammer, with a wonderful view to the Hornsjoen lake below and the mountains around. This place has been a wayfarer station in the past, where travelers and horses could rest, fuel the reserves and gather strength for the next stage;-).

It is a great nature place in a varied countryside. There will be snow in the beginning of spring and you can experience the enchanting winter wonderland! You can try some skiing tracks right from the door.  If you like you can rent a pair of ski at the hotel or also just enjoy walking on the tracks through the beautiful, peaceful landscape.

Coming soon


The seminar starts on Thursday, 19th of March in the afternoon and will be finished on Sunday, March 22th after lunch.


We will meet at Oslo´s airport Gardemoen at 12.30 and take the train to Lillehammer from here. If you would like to come with your own car we will meet at around 14.30 at the train station in Lillehammer. From here we will drive all together to the seminar place.


Retreat price: € 450,-

Special seminar price at the mountain hotel: 850,-NOK (ca. 85,-€) per night for a single room including all vegeterian meals, breakfast, lunch and dinner. The food is home-made at the hotel with fresh baked bread, and cake in the afternoon.

full moon – summer night in Norway