Dynamic Dance Meditation / June 14th 2024 / Workshop in Oslo

Dynamic Dance Meditation / June 14th 2024 / Workshop in Oslo

Friday, June 14, 2024

in Oslo

17.00 – 20.00

 

YOGA & Dynamic Dance Meditation

Let’s enjoy the magical time of the Midsummer light! Take a break from everyday life and connect with the pulse of your inner light and sound.

I invite you to an easygoing Yoga Flow followed by a Dynamic Dance session.
Immerse yourself in a transformative flow of movement and sound that will free your body and heart! Enjoy the rhythms and music from around the world – as well as the quiet moments … and a heart-opening meditation! We will end the workshop with a cup of Greek Mountain Tea and some light snacks.

Dynamic Dance Meditation is a guided journey that combines free dance, mindful movement,  healing art and meditation. You don’t need any previous experience in fitness or dance – just an openness and enjoyment of movement and dance.

Please come in comfortable clothing and bring a blanket and yoga mat and if you like some light snacks for the tea in the end.

We look forward to seeing you! 

Workshop location:

BRISKEBY Klinikken

Oscargate 46 B
2. etg
0258 Oslo

cost: 60€ or 690 NOK