Dynamic Dance Meditation / September 4th 2025 / Workshop in Hurdal-Oslo

Thursday,  4th September 2025

in Oslo/Hurdal

18:00 – 21:00

Dynamic Dance Meditation & Cacao Ceremony

Dance Into New Possibilities

Join us for a nurturing and inspiring experience where movement flows freely and your heart opens to new possibilities. This workshop invites you to explore your natural flow and rhythm through transformative dance and a soothing cacao ceremony – no experience needed, just your openness and a willingness to enjoy the moment. Come as you are, in comfortable clothes, and discover a space where creativity, connection and calm come together beautifully.

This workshop offers an inviting introduction to the following weekend retreat.  You are warmly welcome to attend the workshop on its own, or if you feel inspired by the flow and connection, you can continue your journey by joining the full retreat from Friday through Sunday.

Dynamic Dance Meditation is a guided journey that combines free dance, mindful movement, healing arts and meditation. No prior dance or fitness experience is needed – just bring your openness and a joyful spirit for movement.

A yoga mat and a blanket will be provided for your comfort. If you wish, bring your favorite cup for the cacao ceremony, as well as a flower or a small stone/crystal that holds special meaning for you.

We can’t wait to share this uplifting experience with you! 

Workshop location:

HURDAL GJESTEGÅRD

Landsbyvegen 1

2090 Hurdal

cost: 55 € or 650 NOK