It´s spring!

Inner Coaching & YOGA

Workshop in Oslo

Saturday, 21. March 2015

10.00  – 15.30

We will celebrate the beginning of spring

… as we activate the new light inside our cells with deep breathing and an uplifting Yoga flow before lunch,

• do a “manifesting” meditation where you bring yourself in resonance with what you wish to experience this spring-time and
• letting go of what may block it.

We set the intention and bring it all together in a regenerative, deep relaxing Yoga flow after lunch:-).

And of course we will have a cosy tea and lunch break together
where you may want to try some superfood chocolate and Buddha tea`s…

All levels are welcome!

Den Norske Ballettskole
Grenseveien 32 a
0571 Oslo

cost: 800,- NOK

Please bring comfortable clothes, a yoga mat and blanket, (a Yoga block and belt – if you have) and something to write. Look forward to seeing you!

If you would like to experience a deeper dimension of Yoga in the most beautiful nature, together with individual, personal coaching in a small group with a lot of fun and great adventures….or

If you would like to find a new vision and happy alignment with your inner source – please check out the next:

Inner Coaching Seminar in Greece  from 30. April – 10. May 2015