Retreat in Norway

RETREAT IN NORWAY

Unplug. Relax and Enjoy…

4.- 7. September 2025

in Oslo / HURDAL 

Find Your Creative Flow: A Weekend Retreat into Nature

Escape to the tranquil beauty just north of Oslo for an extended weekend of renewal and inspiration. Relax in peaceful surroundings and nature as you journey inward and reconnect with yourself. Ignite your creative spark through a vibrant combination of movement, dance, sound, and restorative silence.

Return home refreshed, empowered, and inspired—ready to create and thrive!

Retreat:

Dance Into New Possibilities and Unlock your Creative Potential!

Immerse yourself in a retreat where you will:

  • Energize Your Body and Spirit:
    Through movement and dance, rediscover the joy within and feel your energy come alive.
  • Open Your Heart:
    Experience the profound effects of silence and sound, guiding you to deep calm and heartfelt openness.
  • Gain Clarity and Vision:
    Relaxation and guided meditations will help sharpen your focus and illuminate your path forward.

Celebrate Nature’s Abundance

A highlight of the retreat is our guided mushroom foraging adventure. Wander through lush forests at the peak of mushroom season, learn to identify edible varieties, and enjoy the unique flavors of your harvest in our meals

Relax

Between sessions, unwind in the garden, take a refreshing swim at the nearby beach, or experience the outdoor sauna next to the river.

Nourish Your Body and Soul

Enjoy the delicious vegetarian meals prepeared just for you, with organic vegetables from the area and with freshly baked bread to nourish your body and soul!

Come celebrate creativity and discover new depths of joy and inspiration. We look forward to welcoming you!

Costs:

Seminar cost is € 390,- which includes personal coaching, sound healing work, guided meditations, yoga and free form dance. The Thursday opening workshop is included in this fee.

For a single room, including breakfast, lunch and dinner: € 110,- per night

For a double room, including breakfast, lunch and dinner: € 95,- per night.

Participants without accommodation pay for breakfast, lunch, dinner and the use of the seminar facility: NOK 2390,- for the whole retreat.

Pick up from the train station to the seminar house: € 10,-

You arrange your flight to Oslo/Gardermoen(OSL) and the transfer to the seminar location.

Retreat Dates & Schedule

Start:

Thursday, 4th September

Arrival from 4:00 PM

Welcome Dinner: 4:30 PM – 5:30 PM

Seminar Opening: 6:00 PM with an Open Workshop and Cacao Ceremony

End:

Sunday, 7th September, after lunch, around 3:00 PM

Location:

We will stay in a cozy, family-run residence in a small village overlooking Lake Hurdalssjøen. This historic community house has been beautifully transformed into a seminar venue, offering a warm atmosphere along with a lovely garden and a terrace that opens directly from the seminar room.

Located just 300 meters from the beach, the residence is surrounded by natural beauty. Early September is harvest season, and the landscape is lush and abundant.

Directions:

You can take the train form Oslo Airport, travel one stop, which takes 6 minutes, and then take the bus or be picked up. The journey from Oslo Airport to the seminar place takes about 40 minutes. From Oslo it takes about one hour.

Are you ready for a new adventure?

 

Nourish Your Soul!

Testimonials from previous seminar trips to Norway

“The retreat in Hornjø is a journey to a little place in Norwegian heaven. To a winterwonderland, remote and endless with magical views to the horizon and beyond. Hornjø is the perfect setting just to be, to let go of everyday life and to reconnect with yourself. It is easy to experience calmness and an opening of the mind when all sounds of everyday life are muted by the 180 degrees splendid views from the hotel rooms and amazing endless night skies full of stars.

What I loved about this trip is that you can combine yoga and retreat work with gorgeous hiking and skiing opportunities that wait in every direction. You work with Antje, then go and play in nature, then jump in the pool or the hot sauna and get lost in the sunset. Your body and soul will be spoiled and the cosy feel of a traditional, simple frontier station wins you over in a heartbeat – with beautiful food and a huge warm heart. There are no shops, no other offers and you won’t miss a thing. This is a „retreat“ in the pure sense of the world. It is a wonderful place to meditate and soak up every inspiration Antje has to offer.”  Sigrun, Berlin