WORKSHOP in Oslo | Dynamic Dance Meditation | December 2018

WORKSHOP in Oslo | Dynamic Dance Meditation | December 2018

Dynamic Dance Meditation – workshop

by Antje G. Korth

 

Saturday, December 15th 2018 in Oslo
10.00 – 15.30

Dance into Dreamtime!

In this workshop you will be guided through a sound and movement journey that will inspire you to explore your interior landscapes. In our daily routine of being awake and sleeping we rarely spent time in this creative state inbetween.

Through movement, dance, breathe, sound and deep relaxation you will come in touch with what is important and vital in your life right now. I invite you into a creative and inventive space where you can connect with your deepest dreams, whether a life dream or a day dream…

Come for a transformative and joyful experience, where you will connect with the mysterious part of yourself! By the end of the workshop you will feel refreshed, connected and inspired by the touch of your own soul.

 

The Dynamic Dance Meditation is a guided journey that combines free form dance, mindful movement, healing art, yoga and deep meditation.

You don´t need fitness or previous dance experiences – only the openness to move to dance and to relax.

We will have a 45 min lunch break where tea will be provided. You may bring some light food with you or you can visit the café shops nearby that offer nice foods.

Please bring comfortable clothes and a yoga mat.

I look forward to seeing you!

 

HumaNova
Baldersgate 11
0263 Oslo, Norge
www.humanova.no

cost: 980,- NOK