23 Oct WORKSHOP in Oslo | Dynamic Dance Meditation | November 2018
Dynamic Dance Meditation – workshop
by Antje G. Korth
Saturday, November 3th 2018 in Oslo
10.00 – 15.30
Come for a transformative and joyful experience, where you can connect deeply with your Self through music, movement, dance, stillness, yoga and guided meditations.
I invite you in this workshop to open up to connect with your inner guidance and flow to transform, heal and balance.
You will move in a space that allows you to explore the gift of being present in the moment and to balance whatever you will bring with you into this day! Let yourself be surprised by each moment and movement.
The Dynamic Dance Meditation is a guided journey that combines free form dance, mindful movement, healing art, yoga and meditation.
Feel grounded in your body, uplifted in your heart and free in your mind!
You don´t need fitness or previous dance experiences – only the openness to move to dance and to relax.
We will have a 45 min lunch break where tea will be provided. You may bring some light food with you or you can visit the café shops nearby that offer nice foods.
Please bring comfortable clothes and a yoga mat.
I look forward to seeing you!
HumaNova
Baldersgate 11
0263 Oslo, Norge
www.humanova.no
cost: 980,- NOK