25 Dec WORKSHOP in Oslo | New. Motivation. 2017 | January 2017
Workshop in Oslo
Inner Coaching & YOGA
Sunday, 15. January 2017
10.00 – 15.00
New. Motivation. 2017
This workshop will motivate you to start fresh and anew and to set attractive goals for a healthy and self-motivating Year of 2017!
During this day we will build a 15 min Yoga program together, that you can practice afterwards home every day.
You will be guided to tune to the wisdom of your body and to find out, which asanas are the most supportive for you at this moment.
We will practice a well-rounded flow of energizing, vitalizing and rejuvenating Yoga postures that nourish your body & heart. You will feel more aligned with your inner power and source by the end of this day!
Enjoy this YOGA-Coaching workshop with guided meditations and visualizations for an uplifting and healthy New Year of 2017!
All levels are welcome!
Unity Senter
Møllergt. 23
0179 Oslo
www.unity.no
cost: 950,- NOK
Please bring comfortable clothes, a yoga mat and blanket, (and if you have a Yoga block and belt). You may also bring some light food for our lunch break.
Look forward to seeing you!